Kanuka Honey Parāoa Parai: A Matariki Glow-Up for Your Tastebuds
Matariki is the perfect time to gather, reflect, and feast on kai that feeds both body and soul. Enter Parāoa Parai — classic fry bread, reborn with a nourishing drizzle of Kai Ora Kanuka Honey.
Think soft, fluffy dough fried to golden perfection, with crispy edges that snap and crackle. Now add the floral, earthy sweetness of Kanuka honey — packed with antioxidants and healing properties — and you’ve got a snack that’s as good for your wellness as it is for your tastebuds.
Perfect for a Matariki hākari, brunch with mates, or a cozy kitchen moment, this Parāoa Parai recipe blends tradition with modern wellness vibes
Pro tip: Pair with kawakawa tea or a dollop of rewarewa butter for an extra dose of native goodness.
Celebrate Matariki with kai that shines as bright as the stars above.
The recipe and translation are adapted from Maimoa Creative's recipe.